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I whole heartedly believe in the Resiliency of the human spirit and that each of us is imbued with the desire to achieve, to connect and to have a sense of peace.

Change is usually associated with stress and a lot of us are not fond of it. We find comfort in our routine even when that routine is allowing us to feel overwhelmed and underappreciated. Even at its worst, neglected or abused.  However, change is what inspires and produces growth. Without growth, we whither and shrink away becoming someone whom we barely recognize.  We are life forces and energy that need growth in order to realize our fullest potential. We are all unique and individual.

Joann Governale BA Psy, MSW, LCSW


"Through my journey of healing traumatic life events I had been to see many people who instead of making me feel encouraged, left me feeling discouraged. When I met Joann I thought " this is my last try at this ". I knew right away I would feel comfortable with Joann. She made me feel safe and passed no judgment on me or my thoughts. She has helped me to feel more confident in making my own choices and trusting my instincts. She's done nothing but encourage me and believe in me when I felt as if no one ever could. I've only been seeing her a few months and I have a much more positive view on my life and life in general. I am so grateful to her and I am excited to continue my journey of healing and feeling confident as we continue this great process."

Lauren N.



"Joann is a very spiritual person and lives her life every day in gratitude. She believes that whatever her personal feelings or trials are on any given day, she may come across someone who is experiencing the worst day of their lives and that kindness can make a difference and she extends that to both friends and strangers alike. When presented with a problem, Joann not only hears you, but she truly listens. Her counsel over the years has been steadfast and has brought me through some of the darkest times in my life. At times she asks the hard questions that you won’t or can’t ask of yourself but she’s compassionate, direct, she has a great sense of humor and she doesn’t judge."

Dina M.



We are so fortunate to be able to work within our passion; helping others to reach their truest potential, by offering a 'hand up' with compassion and strength.

We ALL, at some point, have gone through or are going through something that overwhelms us and steals our joy. It is our desire to guide you back to your joy or discover it for the first time.


Every aspect and context of our lives contributes to how we think, feel, and behave. That is why it is our belief that you need to be treated as a "whole" and not just the sum of your parts.



University of North Carolina Greensboro and North Carolina Agricultural and Technical University Joint Master Social Work Program:


  • Master Social Work 2014

  • Awarded Wadaran Latamore Kennedy Scholar Honor in all academic years for maintaining a 4.0 GPA

  • Graduated Summa Cum Laude 


Winston Salem State University:

  • Bachelor of Arts in Psychology 2012

  • Scholarship awarded from the Non-Traditional Adult Student Organization for essay and GPA (2010)

  • Graduated Summa Cum Laude


Professional Affiliations:


  • Member, National Association of Social Workers (NASW)

  • Member, Psi Chi The International Honors Society of Psychology

  • Member, Theta Iota Chapter of Phi Alpha Member, National Social Work Honor Society

  • Member, National Alliance on Mental Health (NAMI)

Sarah Solomon BA Psy, MSW, LCSW

It is anxiety-provoking to put ourselves in a position of vulnerability and open up about our struggles. I believe taking this risk can be well worth it if you connect with the right person. As a therapist I am someone who will listen to you with respect and provide validation of your emotional experiences. I will also encourage you to consider alternative ways of interpreting your experiences. I am someone who has had her own challenges with anxiety and depression and grew up in a family with their own mental health issues.

I believe it is important to develop an understanding of the impact very stressful or traumatic events and how to grow from those experiences. I can offer guidance with making your own self-care a priority. Teaching others about how to incorporate mindfulness practice into your everyday life is one of the things I enjoy doing with clients.


You deserve to have a safe space to reflect on your experiences and learn effective strategies for coping. I would be happy to provide that space for you.



University of North Carolina Greensboro and North Carolina Agricultural and Technical University Joint Master Social Work Program:


  • Master Social Work 2010. 4.0 GPA


Franklin and Marshall College:

  • Bachelor of Arts in Psychology 2004


Professional Affiliations:


  • Member, National Association of Social Workers (NASW)

Trauma-informed clinical foundation from

University at Buffalo School of Social Work

Rebecca Jackson BA Psy, MSW, LCSW, ADHD-CCSP

Reaching out for assistance in any situation can be incredibly difficult. I believe we all can step into our personal power, utilize our strengths, and obtain tools to support our growth and ability to manage life difficulties, including mental health struggles. Sometimes we need someone there to help recognize our thoughts, emotions, and behaviors that can create ongoing struggle, blocks to progress, and conflict in our interpersonal relationships.


I assist you with understanding how situations, relationships, and other historical events shape your experiences today, and move forward by assisting you with strategies to manage these thoughts, emotional, and behavioral response patterns that we often continue to engage in unconsciously, to create meaningful changes.


You will find a safe, nonjudgmental, empathetic space to process through your needs, while building a stronger foundation of coping skills, self-confidence, self-care, and compassion for yourself.



Goldsmiths, University of London

  • Master of Social Work 2007

University of North Carolina Greensboro

  • BA Psychology 2003

  • BS Human Development and Family Studies 2003


Professional Affiliations:

  • Member, National Association of Social Workers (NASW)

  • Servicemember Transitional Advanced Rehabilitation (STAR) Program

  • ADHD Certified Clinical Services Provider

Also a Master level Reiki practitioner.


Available by appointment only.


Send requests via our Contact page.

James Moses BA Psy, MSW, LCSW

Knowing where to begin when seeking help with our personal struggles is, for most, a challenge in itself. Finding comfort in the familiarity of solitude and unhealthy means of managing our struggles is what we become accustomed to and feel a sense of security.


Change and the uncertainty that creates, the fear of not knowing, is where belief comes into play. Belief that one's life can be different, and that we ourselves are capable of taking the steps to change. I believe in individuals being their own greatest support and advocate and strive to create a safe space for them to navigate the challenges that have clouded their path.


Over the last 10 years, I have worked in various settings and levels of care with children, adolescents, adults, and families in efforts to navigate a wide array of mental health and behavioral challenges. In doing so, I have lengthy experience in collaborating with individuals challenged with managing depression, anxiety, complex trauma, ADHD, mood disorders, acute psychiatric needs, life transitions, relationship stress and varying substance use needs.

If you are struggling on where to begin, or needing help navigating life challenges, I am happy to support you in the process.


  • Master of Social Work (MSW). The University of North Carolina at Chapel Hill - Chapel Hill, NC

    • GPA: 4.0

    • Concentrations: Child and Adolescent Mental Health, Substance Use Disorders


  • Bachelor of Social Work (BSW). The University of North Carolina at Greensboro - Greensboro, NC

    • GPA: 4.0

    • Minors: African American Studies, Communication Studies

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